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Healthy Living

Science-Backed

Insights For A Healthier Life

Healthy Living articles deliver fact-based, research-backed articles written by SBM members and their research teams. Each article translates rigorous scientific evidence into practical knowledge, promoting better understanding of health issues and proven interventions.

SBM: How to Form Healthy Habits that Last

How to Form Healthy Habits that Last

Forming healthier habits can be surprisingly difficult. Myths about why this is and how to simplify the process of habit formation have spread for years, with tons of questionable claims driven by health fads and limited science shaping the conversation. Fortunately, we now have much greater insight into new habit formation than we once did.

Thursday, August 6th, 2026
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SBM: Anxiety During Pregnancy: Who, What, When, Where and Why?

Anxiety During Pregnancy: Who, What, When, Where and Why?

Thursday, July 23rd, 2026
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SBM: Supporting Latina Youth Mental Health Through Faith, Family, and Movement

Supporting Latina Youth Mental Health Through Faith, Family, and Movement

Thursday, July 9th, 2026
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Have a health-related topic you'd like to cover? Members can submit Healthy Living articles for consideration!

Submit An Article

Reach out to SBM Communications Manager, Emily Takerian for more information.

SBM: Understanding Stress, Vitamin D, and Women’s Midlife Health

Understanding Stress, Vitamin D, and Women’s Midlife Health

Thursday, June 25th, 2026
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SBM: Sleeping Well with Cancer: What Adult Survivors Should Know

Sleeping Well with Cancer: What Adult Survivors Should Know

Wednesday, June 10th, 2026
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SBM: Eating for Two? Myths about Healthy Eating During Pregnancy

Eating for Two? Myths about Healthy Eating During Pregnancy

Thursday, May 28th, 2026
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