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Healthy Living

Science-Backed

Insights For A Healthier Life

Healthy Living articles deliver fact-based, research-backed articles written by SBM members and their research teams. Each article translates rigorous scientific evidence into practical knowledge, promoting better understanding of health issues and proven interventions.

SBM: Choosing the Right Postpartum Birth Control Option for You

Choosing the Right Postpartum Birth Control Option for You

Carrying a pregnancy, delivering a baby, and caretaking an infant is a lot of physical work. To help the body heal, current recommendations suggest that women should avoid back-to-back pregnancies starting shorter than 6 months, and waiting a minimum of 18 months. This is widely accepted to maximize health benefits for moms and babies.

Thursday, March 5th, 2026
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SBM: THINK, SAY, DO: How Caregivers Can Support Sleep Hygiene for Children

THINK, SAY, DO: How Caregivers Can Support Sleep Hygiene for Children

Thursday, February 5th, 2026
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SBM: THINK, SAY, DO: How to Make Physical Activity Easy and Fun for Kids

THINK, SAY, DO: How to Make Physical Activity Easy and Fun for Kids

Thursday, January 22nd, 2026
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Have a health-related topic you'd like to cover? Members can submit Healthy Living articles for consideration!

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Reach out to SBM Communications Manager, Emily Takerian for more information.

SBM: THINK, SAY, DO: Encouraging Healthy Eating Habits for Kids

THINK, SAY, DO: Encouraging Healthy Eating Habits for Kids

Thursday, January 8th, 2026
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SBM:  Caring for your Mental Health as an LGBTQIA+ Individual

Caring for your Mental Health as an LGBTQIA+ Individual

Thursday, December 18th, 2025
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SBM: Your Baby Has Congenital Heart Disease. What Now?

Your Baby Has Congenital Heart Disease. What Now?

Thursday, December 4th, 2025
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