Insights For A Healthier Life
Healthy Living articles deliver fact-based, research-backed articles written by SBM members and their research teams. Each article translates rigorous scientific evidence into practical knowledge, promoting better understanding of health issues and proven interventions.
Eating for Two? Myths about Healthy Eating During Pregnancy
If you’re expecting a child, you’ve probably heard a constant stream of pregnancy advice, particularly regarding what you should and shouldn’t eat. While nutrition plays an important role in supporting both maternal health and fetal development, many common beliefs about pregnancy diets are rooted more in fear, outdated traditions, and misinformation than in proven science.
How All-or-Nothing Thinking Derails Exercise – and How to Change That
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Have a health-related topic you'd like to cover? Members can submit Healthy Living articles for consideration!
Reach out to SBM Communications Manager, Emily Takerian for more information.
What to Know About Using (and Quitting) Nicotine and Cannabis
