Blue light exposure near bedtime can have a disruptive effect on sleep. This can lead to poor sleep and drowsiness during the day. Following these steps and avoiding screens before bed can help you create better sleep habits.
Annals of Behavioral MedicinePathways to Flu VaccinationSocio-structural disadvantages decreased associations between knowledge and attitudes, between attitudes and intentions, and between intentions and vaccination. |
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Translational Behavioral MedicineClimate Change Call to ActionUnderstand how climate change is affecting our health and behavior, and the impact this has on the multidisciplinary behavioral medicine community. |
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