Technology usage in the United States has skyrocketed over the past few decades. According to data from the Pew Research Center, 88% of Americans currently use the Internet, 77% own a smartphone, and 68% use Facebook.1 These rates are also similar across gender, race/ethnicity, and age groups.1 Given this near ubiquity of technology, a considerable amount of research has been dedicated to understanding how we can deliver behavioral weight loss interventions via technology.
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